Londoners out there who are fat, lazy and near Old Street? lets be work out buddies!


By slexx at 2013-08-22 11:22:24
Old Street, London, Greater London, UK
107 replies
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2013-09-02 17:06:04
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2013-09-02 19:42:04

Tuesday nights from 2030. Krav Maga self defense lessions at Fitness First in London Bridge. Losing weight at the same time as piercing people with a rubber knife. See you there old bean.

Edit: I forgot to say which Fitness First. I am an idiot.

Do you have to be a fitness first member to do the Krav Maga lessons? I'm eager to try
Nah. Just turn up, walk past reception. Then go down the steps towards the spinners hall.
intriguing... Do you go regularly? Might do it a shot.. Is it part of the krav maga institute? Sorry for all the questions... i suppose I could just google it


2013-09-02 21:26:04

There is an organised running troupe in Shoreditch. The the gym but good, communal exercise. http://www.rundemcrew.com/
> note we do not run a Tortoise Group at the East London session and we ask all of our runners to be competent to run at smallest amount 5 miles comfortably before joining us. have to work on that first. If I run a mile I'd pack up at the moment.
would you like to run a C25K or similar together?

I'm Shoreditch based for work, can do dawn or evening :confident:


2013-09-03 02:00:04

Tuesday nights from 2030. Krav Maga self defense lessions at Fitness First in London Bridge. Losing weight at the same time as piercing people with a rubber knife. See you there old bean.

Edit: I forgot to say which Fitness First. I am an idiot.

Do you have to be a fitness first member to do the Krav Maga lessons? I'm eager to try
Nah. Just turn up, walk past reception. Then go down the steps towards the spinners hall.
intriguing... Do you go regularly? Might do it a shot.. Is it part of the krav maga institute? Sorry for all the questions... i suppose I could just google it
Not a problem. I go as reguarly as my job allows.

Here is the link http://www.urbankravmaga.com/classes/darren-selley


2013-09-03 03:13:04

Tuesday nights from 2030. Krav Maga self defense lessions at Fitness First in London Bridge. Losing weight at the same time as piercing people with a rubber knife. See you there old bean.

Edit: I forgot to say which Fitness First. I am an idiot.

would you recommend a total (quite unfit) beginner to start attending these or find a particular beginner class?


2013-09-03 06:40:04

Tuesday nights from 2030. Krav Maga self defense lessions at Fitness First in London Bridge. Losing weight at the same time as piercing people with a rubber knife. See you there old bean.

Edit: I forgot to say which Fitness First. I am an idiot.

would you recommend a total (quite unfit) beginner to start attending these or find a particular beginner class?
Just go. Darren will tailor your experience for you.

The class is about self defense. Which means that it's as comprehensible as possible to anybody that doesn't want to be mugged.


2013-09-03 08:11:04

Tuesday nights from 2030. Krav Maga self defense lessions at Fitness First in London Bridge. Losing weight at the same time as piercing people with a rubber knife. See you there old bean.

Edit: I forgot to say which Fitness First. I am an idiot.

would you recommend a total (quite unfit) beginner to start attending these or find a particular beginner class?
Just go. Darren will tailor your experience for you.

The class is about self defense. Which means that it's as comprehensible as possible to anybody that doesn't want to be mugged.

thank you, will check it out :confident:


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